Well, a lot of times people take on this stress because they don’t understand their psychology or their psychological state that they’re in. Now seeing psychology when you see things visually and with diagrams allows you to really hone in and kind of be aware and see yourself from an outside perspective and then you can make adjustments.
It becomes a little bit more of a complicated subject if you start talking about it in those literature books or the study guide things as you get deeper and deeper and deeper into studying psychology.
Now I’ve studied psychology and I’m just going to show you a simplified diagram version of it so that way maybe you can start understanding what’s going on and what’s happening.
Looking at this diagram this is called the Flow channel and I got this from a book called Flow: The Psychology of Optimal Experience.
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